Barnaby Egerton-Warburton 30:00 row

7,178

Meters

30:00.0

Time

2:05.3

Pace

453

Calories

Average Watts178
Calories Per Hour906
Stroke Rate25
Stroke Count744
Drag Factor91

September 20, 2026 10:50:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
30:00.0 7,178 2:05.3 178 906 453 25
6:00.0 1,384 2:10.0 159 840 84 23
12:00.0 1,413 2:07.3 169 880 88 24
18:00.0 1,441 2:04.9 180 910 91 25
24:00.0 1,457 2:03.5 186 930 93 26
30:00.0 1,484 2:01.2 196 970 97 27

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Workout Graph

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