Barnaby Egerton-Warburton 5000m row

5,000

Meters

20:57.9

Time

2:05.7

Pace

318

Calories

Average Watts176
Calories Per Hour910
Stroke Rate25
Stroke Count533
Drag Factor85

September 30, 2026 06:16:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
20:57.9 5,000 2:05.7 176 910 318 25
4:28.4 1,000 2:14.2 145 831 62 23
4:11.9 2,000 2:05.9 175 900 63 26
4:14.1 3,000 2:07.0 171 878 62 25
4:06.7 4,000 2:03.3 186 933 64 26
3:56.7 5,000 1:58.3 211 1019 67 27

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Workout Graph

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