Barnaby Egerton-Warburton v1:40/0:20r...6 row
2,630
Meters
10:00.0
Time
1:54.0
Pace
186
Calories
| Rest Distance | 84 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 2,714 |
| Overall Time | 12:00.0 |
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1116 |
| Stroke Rate | 28 |
| Stroke Count | 282 |
| Drag Factor | 106 |
October 28, 2026 06:24:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,630 | 1:54.0 | 236 | 1116 | 28 | |
| 1:40.0 | 447 | 1:51.8 | 250 | 1152 | 29 | |
| r: 0:20 | 17 | |||||
| 1:40.0 | 430 | 1:56.2 | 223 | 1080 | 28 | |
| r: 0:20 | 22 | |||||
| 1:40.0 | 438 | 1:54.1 | 235 | 1116 | 28 | |
| 1:40.0 | 433 | 1:55.4 | 227 | 1080 | 28 | |
| r: 0:20 | 21 | |||||
| 1:40.0 | 439 | 1:53.8 | 237 | 1116 | 29 | |
| r: 0:20 | 18 | |||||
| 1:40.0 | 443 | 1:52.8 | 243 | 1152 | 28 | |
| r: 0:20 | 6 | |||||
| r84 |
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Workout Graph
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