Barnaby Egerton-Warburton 20:00 row
4,798m
Meters
20:00.0
Time
2:05.0
Pace
304
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 24 |
| Stroke Count | 499 |
| Drag Factor | 114 |
March 06, 2024 07:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,798m | 2:05.0 | 179 | 915 | 24 |
| 4:00.0 | 915m | 2:11.1 | 155 | 834 | 24 |
| 8:00.0 | 933m | 2:08.6 | 165 | 866 | 24 |
| 12:00.0 | 967m | 2:04.0 | 183 | 930 | 25 |
| 16:00.0 | 976m | 2:02.9 | 188 | 948 | 25 |
| 20:00.0 | 1,007m | 1:59.1 | 207 | 1011 | 26 |
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Workout Graph
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