Barnaby Egerton-Warburton 30:00 row
7,403m
Meters
30:00.0
Time
2:01.5
Pace
484
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 970 |
| Stroke Rate | 26 |
| Stroke Count | 789 |
| Drag Factor | 112 |
April 28, 2024 16:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,403m | 2:01.5 | 195 | 970 | 26 |
| 6:00.0 | 1,438m | 2:05.1 | 178 | 914 | 26 |
| 12:00.0 | 1,488m | 2:00.9 | 198 | 980 | 27 |
| 18:00.0 | 1,488m | 2:00.9 | 198 | 980 | 26 |
| 24:00.0 | 1,465m | 2:02.8 | 189 | 949 | 26 |
| 30:00.0 | 1,525m | 1:58.0 | 213 | 1032 | 27 |
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Workout Graph
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my best yet!