Barnaby Egerton-Warburton 4x1:00/1:00r row
1,177m
Meters
4:00.0
Time
1:41.9
Pace
94
Calories
| Rest Distance | 134m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,311m |
| Overall Time | 8:00.0 |
| Average Watts | 330 |
|---|---|
| Calories Per Hour | 1436 |
| Stroke Rate | 34 |
| Stroke Count | 137 |
| Drag Factor | 116 |
June 18, 2024 06:22:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 1,177m | 1:41.9 | 330 | 1436 | 34 | |
| 1:00.0 | 284m | 1:45.6 | 297 | 1321 | 33 | |
| 1:00.0 | 298m | 1:40.6 | 343 | 1480 | 35 | |
| 1:00.0 | 296m | 1:41.3 | 336 | 1457 | 34 | |
| 1:00.0 | 298m | 1:40.6 | 343 | 1480 | 35 | |
| r134m |
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Workout Graph
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