Barnaby Egerton-Warburton 5x1:00/1:00r row
1,421m
Meters
5:00.0
Time
1:45.5
Pace
110
Calories
| Rest Distance | 99m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 1,520m |
| Overall Time | 10:00.0 |
| Average Watts | 298 |
|---|---|
| Calories Per Hour | 1324 |
| Stroke Rate | 31 |
| Stroke Count | 155 |
| Drag Factor | 206 |
October 18, 2024 06:25:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,421m | 1:45.5 | 298 | 1324 | 31 | |
| 1:00.0 | 300m | 1:40.0 | 350 | 1504 | 31 | |
| 1:00.0 | 279m | 1:47.5 | 282 | 1268 | 31 | |
| 1:00.0 | 279m | 1:47.5 | 282 | 1268 | 31 | |
| 1:00.0 | 280m | 1:47.1 | 285 | 1279 | 31 | |
| 1:00.0 | 284m | 1:45.6 | 297 | 1321 | 31 | |
| r99m |
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Workout Graph
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