Barnaby Egerton-Warburton 5x1:00/0:45r row
1,440m
Meters
5:00.0
Time
1:44.1
Pace
110
Calories
| Rest Distance | 101m |
|---|---|
| Rest Time | 3:45.0 |
| Overall Distance | 1,541m |
| Overall Time | 8:45.0 |
| Average Watts | 310 |
|---|---|
| Calories Per Hour | 1365 |
| Stroke Rate | 32 |
| Stroke Count | 164 |
| Drag Factor | 93 |
November 26, 2024 05:29:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,440m | 1:44.1 | 310 | 1365 | 32 | |
| 1:00.0 | 286m | 1:44.8 | 303 | 1343 | 33 | |
| 1:00.0 | 287m | 1:44.5 | 306 | 1354 | 33 | |
| 1:00.0 | 288m | 1:44.1 | 310 | 1365 | 32 | |
| 1:00.0 | 289m | 1:43.8 | 313 | 1376 | 33 | |
| 1:00.0 | 289m | 1:43.8 | 313 | 1376 | 33 | |
| r101m |
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Workout Graph
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