Barnaby Egerton-Warburton 30:00 row
7,225m
Meters
30:00.0
Time
2:04.5
Pace
460
Calories
157
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 25 |
| Stroke Count | 757 |
| Drag Factor | 96 |
December 29, 2024 09:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,225m | 2:04.5 | 181 | 923 | 25 | 157 |
| 6:00.0 | 1,428m | 2:06.0 | 175 | 901 | 24 | 147 |
| 12:00.0 | 1,446m | 2:04.4 | 181 | 924 | 25 | 154 |
| 18:00.0 | 1,440m | 2:05.0 | 179 | 916 | 25 | 156 |
| 24:00.0 | 1,444m | 2:04.6 | 181 | 921 | 26 | 162 |
| 30:00.0 | 1,468m | 2:02.6 | 190 | 953 | 26 | 167 |
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Workout Graph
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