Barnaby Egerton-Warburton 30:00 row
7,067
Meters
30:00.0
Time
2:07.3
Pace
440
Calories
145
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 26 |
| Stroke Count | 780 |
| Drag Factor | 90 |
January 14, 2025 05:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 7,067 | 2:07.3 | 169 | 883 | 440 | 26 | 145 |
| 6:00.0 | 1,361 | 2:12.2 | 151 | 820 | 82 | 25 | 131 |
| 12:00.0 | 1,384 | 2:10.0 | 159 | 847 | 84 | 26 | 138 |
| 18:00.0 | 1,420 | 2:06.7 | 172 | 891 | 89 | 26 | 147 |
| 24:00.0 | 1,418 | 2:06.9 | 171 | 888 | 88 | 26 | 146 |
| 30:00.0 | 1,484 | 2:01.2 | 196 | 975 | 97 | 27 | 165 |
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Workout Graph
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