Barnaby Egerton-Warburton 30:00 row
7,432
Meters
30:00.0
Time
2:01.0
Pace
488
Calories
154
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 978 |
| Stroke Rate | 26 |
| Stroke Count | 791 |
| Drag Factor | 93 |
February 03, 2025 05:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 7,432 | 2:01.0 | 197 | 978 | 488 | 26 | 154 |
| 6:00.0 | 1,445 | 2:04.5 | 181 | 923 | 92 | 25 | 142 |
| 12:00.0 | 1,452 | 2:03.9 | 184 | 932 | 93 | 26 | 147 |
| 18:00.0 | 1,485 | 2:01.2 | 197 | 976 | 97 | 26 | 155 |
| 24:00.0 | 1,511 | 1:59.1 | 207 | 1012 | 101 | 27 | 160 |
| 30:00.0 | 1,539 | 1:56.9 | 219 | 1052 | 105 | 28 | 166 |
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Workout Graph
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