Barnaby Egerton-Warburton 30:00 row
7,323
Meters
30:00.0
Time
2:02.9
Pace
472
Calories
152
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 25 |
| Stroke Count | 778 |
| Drag Factor | 98 |
February 04, 2025 05:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 7,323 | 2:02.9 | 189 | 948 | 472 | 25 | 152 |
| 6:00.0 | 1,433 | 2:05.6 | 177 | 907 | 90 | 24 | 141 |
| 12:00.0 | 1,450 | 2:04.1 | 183 | 929 | 92 | 25 | 147 |
| 18:00.0 | 1,458 | 2:03.4 | 186 | 940 | 94 | 26 | 151 |
| 24:00.0 | 1,478 | 2:01.7 | 194 | 966 | 96 | 27 | 155 |
| 30:00.0 | 1,505 | 1:59.6 | 205 | 1004 | 100 | 27 | 166 |
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Workout Graph
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