Barnaby Egerton-Warburton 30:00 row
7,507
Meters
30:00.0
Time
1:59.8
Pace
498
Calories
155
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 25 |
| Stroke Count | 773 |
| Drag Factor | 99 |
February 10, 2025 05:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 7,507 | 1:59.8 | 203 | 996 | 498 | 25 | 155 |
| 6:00.0 | 1,454 | 2:03.7 | 184 | 930 | 93 | 24 | 141 |
| 12:00.0 | 1,467 | 2:02.6 | 189 | 950 | 95 | 25 | 150 |
| 18:00.0 | 1,510 | 1:59.2 | 207 | 1010 | 101 | 26 | 158 |
| 24:00.0 | 1,523 | 1:58.1 | 212 | 1020 | 102 | 26 | 159 |
| 30:00.0 | 1,553 | 1:55.9 | 225 | 1070 | 107 | 27 | 171 |
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Workout Graph
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