Stephan Aimi 6x1000m/2:00r BikeErg
6,000
Meters
10:32.6
Time
1:45.4
Pace
229
Calories
129
Heart Rate
| Rest Distance | 315 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,315 |
| Overall Time | 22:32.6 |
| Average Watts | 299 |
|---|---|
| Calories Per Hour | 1327 |
| RPM | 86 |
| Revolution Count | 947 |
| Power/kg | 3.78 |
| Drag Factor | 86 |
January 24, 2026 09:23:00
Workout
BikeErg
Workout Type
Interval:Distance
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:32.6 | 6,000 | 1:45.4 | 299 | 1327 | 86 | 129 |
| 1:45.3 | 1,000 | 1:45.3 | 300 | 1331 | 83 | 129 |
| 1:45.3 | 1,000 | 1:45.3 | 300 | 1331 | 83 | |
| 1:45.1 | 1,000 | 1:45.1 | 301 | 1337 | 83 | |
| 1:45.6 | 1,000 | 1:45.6 | 297 | 1322 | 89 | |
| 1:45.2 | 1,000 | 1:45.2 | 301 | 1334 | 90 | |
| 1:46.1 | 1,000 | 1:46.1 | 293 | 1308 | 89 | |
| r315 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.