Stephan Aimi 40:00 BikeErg
18,362
Meters
40:00.9
Time
2:10.7
Pace
565
Calories
133
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 847 |
| RPM | 70 |
| Revolution Count | 2820 |
| Power/kg | 1.99 |
| Drag Factor | 94 |
February 17, 2026 08:00:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 40:00.9 | 18,362 | 2:10.7 | 157 | 847 | 565 | 70 | 133 |
| 5:00.0 | 1,893 | 2:38.4 | 88 | 600 | 50 | 58 | 90 |
| 10:00.0 | 2,216 | 2:15.3 | 141 | 780 | 65 | 68 | 103 |
| 15:00.0 | 2,593 | 1:55.6 | 226 | 1068 | 89 | 80 | 133 |
| 20:00.0 | 2,415 | 2:04.2 | 183 | 924 | 77 | 74 | 151 |
| 25:00.0 | 2,325 | 2:09.0 | 163 | 852 | 71 | 71 | 110 |
| 30:00.0 | 2,583 | 1:56.1 | 223 | 1056 | 88 | 79 | 162 |
| 35:00.0 | 2,260 | 2:12.7 | 150 | 804 | 67 | 69 | 157 |
| 40:00.9 | 2,079 | 2:24.7 | 115 | 693 | 58 | 64 | 163 |
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Workout Graph
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