Stephan Aimi 20000m BikeErg
20,000
Meters
48:11.9
Time
2:24.5
Pace
558
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 694 |
| RPM | 62 |
| Revolution Count | 2997 |
| Power/kg | 1.47 |
| Drag Factor | 101 |
March 04, 2026 09:17:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 48:11.9 | 20,000 | 2:24.5 | 116 | 694 | 558 | 62 |
| 9:35.7 | 4,000 | 2:23.9 | 117 | 700 | 112 | 62 |
| 9:33.9 | 8,000 | 2:23.4 | 119 | 702 | 112 | 63 |
| 9:35.5 | 12,000 | 2:23.8 | 118 | 700 | 112 | 63 |
| 9:46.5 | 16,000 | 2:26.6 | 111 | 681 | 111 | 61 |
| 9:40.4 | 20,000 | 2:25.1 | 115 | 688 | 111 | 62 |
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Workout Graph
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