Stephan Aimi 30:09 BikeErg
14,948
Meters
30:09.5
Time
2:01.0
Pace
490
Calories
136
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 979 |
| RPM | 69 |
| Revolution Count | 2096 |
| Power/kg | 2.49 |
| Drag Factor | 123 |
March 23, 2026 07:48:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 30:09.5 | 14,948 | 2:01.0 | 197 | 979 | 490 | 69 | 136 |
| 12:00.0 | 5,985 | 2:00.3 | 201 | 991 | 198 | 70 | 135 |
| 24:00.0 | 5,934 | 2:01.3 | 196 | 974 | 194 | 69 | 135 |
| 30:09.5 | 3,030 | 2:01.9 | 193 | 964 | 98 | 69 | 140 |
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Workout Graph
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