Stephan Aimi 3x500m/3:00r SkiErg
1,500
Meters
5:20.1
Time
1:46.7
Pace
113
Calories
| Rest Distance | 48 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 1,548 |
| Overall Time | 14:20.1 |
| Average Watts | 288 |
|---|---|
| Calories Per Hour | 1270 |
| Stroke Rate | 43 |
| Stroke Count | 229 |
| Drag Factor | 0 |
September 04, 2026 20:16:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:20.1 | 1,500 | 1:46.7 | 288 | 1270 | 43 | |
| 1:45.5 | 500 | 1:45.5 | 298 | 1296 | 44 | |
| 1:46.9 | 500 | 1:46.9 | 287 | 1279 | 43 | |
| 1:47.7 | 500 | 1:47.7 | 280 | 1236 | 42 | |
| r48 |
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Workout Graph
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