Stephan Aimi 30:00 SkiErg
7,182m
Meters
30:00.0
Time
2:05.3
Pace
462
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 33 |
| Stroke Count | 1006 |
| Drag Factor | 105 |
December 27, 2022 11:01:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,182m | 2:05.3 | 178 | 912 | 33 |
| 6:00.0 | 1,494m | 2:00.4 | 200 | 988 | 31 |
| 12:00.0 | 1,316m | 2:16.7 | 137 | 770 | 31 |
| 18:00.0 | 1,449m | 2:04.2 | 183 | 928 | 36 |
| 24:00.0 | 1,456m | 2:03.6 | 185 | 937 | 35 |
| 30:00.0 | 1,468m | 2:02.6 | 190 | 953 | 35 |
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Workout Graph
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