Stephan Aimi 30:00 SkiErg
7,481m
Meters
30:00.0
Time
2:00.3
Pace
494
Calories
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 991 |
| Stroke Rate | 34 |
| Stroke Count | 1035 |
| Drag Factor | 97 |
December 31, 2022 11:55:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,481m | 2:00.3 | 201 | 991 | 34 |
| 6:00.0 | 1,479m | 2:01.7 | 194 | 968 | 28 |
| 12:00.0 | 1,490m | 2:00.8 | 199 | 983 | 35 |
| 18:00.0 | 1,503m | 1:59.7 | 204 | 1001 | 37 |
| 24:00.0 | 1,498m | 2:00.1 | 202 | 994 | 36 |
| 30:00.0 | 1,511m | 1:59.1 | 207 | 1012 | 36 |
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Workout Graph
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