Stephan Aimi 30:00 SkiErg
7,434m
Meters
30:00.0
Time
2:01.0
Pace
487
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 978 |
| Stroke Rate | 33 |
| Stroke Count | 988 |
| Drag Factor | 96 |
January 04, 2023 18:30:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,434m | 2:01.0 | 197 | 978 | 33 |
| 6:00.0 | 1,490m | 2:00.8 | 199 | 983 | 29 |
| 12:00.0 | 1,485m | 2:01.2 | 197 | 976 | 33 |
| 18:00.0 | 1,482m | 2:01.4 | 195 | 972 | 34 |
| 24:00.0 | 1,480m | 2:01.6 | 195 | 969 | 34 |
| 30:00.0 | 1,496m | 2:00.3 | 201 | 991 | 35 |
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Workout Graph
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