Stephan Aimi 30:00 SkiErg
7,535m
Meters
30:00.0
Time
1:59.4
Pace
500
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 35 |
| Stroke Count | 1064 |
| Drag Factor | 96 |
January 07, 2023 09:34:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,535m | 1:59.4 | 205 | 1006 | 35 |
| 6:00.0 | 1,502m | 1:59.8 | 203 | 999 | 33 |
| 12:00.0 | 1,499m | 2:00.0 | 202 | 995 | 36 |
| 18:00.0 | 1,511m | 1:59.1 | 207 | 1012 | 36 |
| 24:00.0 | 1,508m | 1:59.3 | 206 | 1008 | 36 |
| 30:00.0 | 1,516m | 1:58.7 | 209 | 1019 | 37 |
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Workout Graph
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