Stephan Aimi 45:00 BikeErg
22,170m
Meters
45:00.0
Time
2:01.7
Pace
723
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 966 |
| RPM | 63 |
| Revolution Count | 2877 |
| Power/kg | 2.46 |
| Drag Factor | 155 |
January 11, 2023 20:36:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 45:00.0 | 22,170m | 2:01.7 | 194 | 966 | 63 |
| 9:00.0 | 4,343m | 2:04.3 | 182 | 926 | 62 |
| 18:00.0 | 4,400m | 2:02.7 | 189 | 951 | 63 |
| 27:00.0 | 4,409m | 2:02.4 | 191 | 955 | 64 |
| 36:00.0 | 4,502m | 1:59.9 | 203 | 998 | 65 |
| 45:00.0 | 4,517m | 1:59.5 | 205 | 1005 | 65 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.