Stephan Aimi v500m/3:00r...1 row
500m
Meters
1:44.7
Time
1:44.7
Pace
39
Calories
| Rest Distance | 15m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 515m |
| Overall Time | 4:44.7 |
| Average Watts | 305 |
|---|---|
| Calories Per Hour | 1349 |
| Stroke Rate | 28 |
| Stroke Count | 49 |
February 16, 2023 09:45:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:44.7 | 500m | 1:44.7 | 305 | 1349 | 28 | |
| 1:44.7 | 500m | 1:44.7 | 305 | 1349 | 28 | |
| r: 3:00 | 15m | |||||
| r15m |
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Workout Graph
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