Stephan Aimi 30:00 row
6,841m
Meters
30:00.0
Time
2:11.5
Pace
414
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 25 |
| Stroke Count | 767 |
March 15, 2023 11:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,841m | 2:11.5 | 154 | 829 | 25 |
| 6:00.0 | 1,405m | 2:08.1 | 166 | 872 | 25 |
| 12:00.0 | 1,371m | 2:11.2 | 155 | 832 | 26 |
| 18:00.0 | 1,325m | 2:15.8 | 140 | 780 | 25 |
| 24:00.0 | 1,356m | 2:12.7 | 150 | 814 | 25 |
| 30:00.0 | 1,386m | 2:09.8 | 160 | 849 | 26 |
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Workout Graph
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