Stephan Aimi 1:30:00 SkiErg
20,709m
Meters
1:30:00.0
Time
2:10.3
Pace
1271
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 31 |
| Stroke Count | 2841 |
| Drag Factor | 132 |
March 22, 2023 08:03:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:30:00.0 | 20,709m | 2:10.3 | 158 | 843 | 31 |
| 18:00.0 | 4,202m | 2:08.5 | 165 | 867 | 31 |
| 36:00.0 | 4,120m | 2:11.0 | 155 | 834 | 31 |
| 54:00.0 | 4,108m | 2:11.4 | 154 | 830 | 31 |
| 1:12:00.0 | 4,116m | 2:11.1 | 155 | 833 | 32 |
| 1:30:00.0 | 4,163m | 2:09.7 | 160 | 851 | 32 |
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Workout Graph
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