Stephan Aimi 500m SkiErg
500m
Meters
1:30.0
Time
1:30.0
Pace
46
Calories
Average Watts | 480 |
---|---|
Calories Per Hour | 1952 |
Stroke Rate | 57 |
Stroke Count | 87 |
Drag Factor | 136 |
April 06, 2023 20:44:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:30.0 | 500m | 1:30.0 | 480 | 1952 | 57 |
0:17.8 | 100m | 1:29.0 | 496 | 2008 | 51 |
0:17.0 | 200m | 1:25.0 | 570 | 2261 | 56 |
0:17.6 | 300m | 1:28.0 | 514 | 2067 | 61 |
0:18.4 | 400m | 1:32.0 | 449 | 1846 | 62 |
0:19.2 | 500m | 1:36.0 | 396 | 1661 | 59 |
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Workout Graph
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