Stephan Aimi 45:00 BikeErg
21,807m
Meters
45:00.0
Time
2:03.8
Pace
700
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| RPM | 59 |
| Revolution Count | 2689 |
| Power/kg | 2.33 |
| Drag Factor | 181 |
April 11, 2023 19:32:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 45:00.0 | 21,807m | 2:03.8 | 184 | 934 | 59 |
| 9:00.0 | 4,201m | 2:08.5 | 165 | 867 | 57 |
| 18:00.0 | 4,344m | 2:04.3 | 182 | 927 | 60 |
| 27:00.0 | 4,392m | 2:02.9 | 188 | 948 | 60 |
| 36:00.0 | 4,431m | 2:01.8 | 193 | 965 | 61 |
| 45:00.0 | 4,439m | 2:01.6 | 194 | 969 | 61 |
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Workout Graph
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