Stephan Aimi 30:00 SkiErg
7,617m
Meters
30:00.0
Time
1:58.1
Pace
512
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1030 |
| Stroke Rate | 34 |
| Stroke Count | 1043 |
| Drag Factor | 123 |
May 17, 2023 19:13:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,617m | 1:58.1 | 212 | 1030 | 34 |
| 6:00.0 | 1,548m | 1:56.2 | 223 | 1066 | 34 |
| 12:00.0 | 1,527m | 1:57.8 | 214 | 1035 | 35 |
| 18:00.0 | 1,515m | 1:58.8 | 209 | 1018 | 35 |
| 24:00.0 | 1,513m | 1:58.9 | 208 | 1015 | 35 |
| 30:00.0 | 1,515m | 1:58.8 | 209 | 1018 | 35 |
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Workout Graph
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