Stephan Aimi 10x200m/2:00r row
2,000m
Meters
6:07.5
Time
1:31.8
Pace
185
Calories
| Rest Distance | 164m |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 2,164m |
| Overall Time | 26:07.5 |
| Average Watts | 451 |
|---|---|
| Calories Per Hour | 1853 |
| Stroke Rate | 38 |
| Stroke Count | 237 |
| Drag Factor | 175 |
June 21, 2023 08:07:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:07.5 | 2,000m | 1:31.8 | 451 | 1853 | 38 | |
| 0:37.1 | 200m | 1:32.7 | 439 | 1809 | 34 | |
| 0:36.4 | 200m | 1:31.0 | 464 | 1898 | 36 | |
| 0:36.2 | 200m | 1:30.5 | 472 | 1925 | 40 | |
| 0:36.1 | 200m | 1:30.2 | 476 | 1938 | 40 | |
| 0:35.9 | 200m | 1:29.7 | 484 | 1966 | 42 | |
| 0:36.5 | 200m | 1:31.2 | 461 | 1885 | 41 | |
| 0:36.7 | 200m | 1:31.7 | 453 | 1859 | 41 | |
| 0:37.2 | 200m | 1:33.0 | 435 | 1797 | 37 | |
| 0:37.3 | 200m | 1:33.2 | 432 | 1785 | 39 | |
| 0:37.9 | 200m | 1:34.7 | 411 | 1716 | 38 | |
| r164m |
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Workout Graph
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