Stephan Aimi 30:00 row
6,683m
Meters
30:00.0
Time
2:14.6
Pace
402
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 28 |
| Stroke Count | 839 |
| Drag Factor | 89 |
June 25, 2023 08:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,683m | 2:14.6 | 143 | 793 | 28 |
| 6:00.0 | 1,312m | 2:17.1 | 136 | 766 | 26 |
| 12:00.0 | 1,293m | 2:19.2 | 130 | 746 | 27 |
| 18:00.0 | 1,376m | 2:10.8 | 156 | 838 | 29 |
| 24:00.0 | 1,334m | 2:14.9 | 142 | 790 | 28 |
| 30:00.0 | 1,368m | 2:11.5 | 154 | 828 | 30 |
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Workout Graph
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