Stephan Aimi 30:00 SkiErg
7,348m
Meters
30:00.0
Time
2:02.4
Pace
477
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 33 |
| Stroke Count | 993 |
| Drag Factor | 109 |
June 30, 2023 15:46:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,348m | 2:02.4 | 190 | 955 | 33 |
| 6:00.0 | 1,467m | 2:02.6 | 189 | 952 | 31 |
| 12:00.0 | 1,475m | 2:02.0 | 193 | 962 | 33 |
| 18:00.0 | 1,467m | 2:02.6 | 189 | 952 | 34 |
| 24:00.0 | 1,461m | 2:03.2 | 187 | 944 | 33 |
| 30:00.0 | 1,477m | 2:01.8 | 193 | 965 | 34 |
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Workout Graph
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