Stephan Aimi 30:00 SkiErg
7,255m
Meters
30:00.0
Time
2:04.0
Pace
463
Calories
147
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 32 |
| Stroke Count | 979 |
| Drag Factor | 119 |
July 06, 2023 17:08:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,255m | 2:04.0 | 183 | 930 | 32 | 147 |
| 6:00.0 | 1,447m | 2:04.3 | 182 | 925 | 32 | 139 |
| 12:00.0 | 1,453m | 2:03.8 | 184 | 933 | 32 | 143 |
| 18:00.0 | 1,449m | 2:04.2 | 183 | 928 | 32 | 147 |
| 24:00.0 | 1,448m | 2:04.3 | 182 | 927 | 33 | 150 |
| 30:00.0 | 1,459m | 2:03.3 | 186 | 941 | 33 | 156 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.