Stephan Aimi 30:00 SkiErg
7,509m
Meters
30:00.0
Time
1:59.8
Pace
498
Calories
Average Watts | 203 |
---|---|
Calories Per Hour | 999 |
Stroke Rate | 33 |
Stroke Count | 1005 |
July 10, 2023 18:04:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
30:00.0 | 7,509m | 1:59.8 | 203 | 999 | 33 |
6:00.0 | 1,513m | 1:58.9 | 208 | 1015 | 33 |
12:00.0 | 1,499m | 2:00.0 | 202 | 995 | 33 |
18:00.0 | 1,497m | 2:00.2 | 201 | 992 | 33 |
24:00.0 | 1,496m | 2:00.3 | 201 | 991 | 34 |
30:00.0 | 1,503m | 1:59.7 | 204 | 1001 | 34 |
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Workout Graph
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