Stephan Aimi 30:00 SkiErg
7,515m
Meters
30:00.0
Time
1:59.7
Pace
498
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 33 |
| Stroke Count | 1018 |
| Drag Factor | 120 |
July 17, 2023 18:53:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,515m | 1:59.7 | 204 | 1001 | 33 |
| 6:00.0 | 1,502m | 1:59.8 | 203 | 999 | 33 |
| 12:00.0 | 1,506m | 1:59.5 | 205 | 1005 | 34 |
| 18:00.0 | 1,503m | 1:59.7 | 204 | 1001 | 34 |
| 24:00.0 | 1,502m | 1:59.8 | 203 | 999 | 34 |
| 30:00.0 | 1,504m | 1:59.6 | 204 | 1002 | 34 |
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Workout Graph
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