Stephan Aimi 20:00 SkiErg
4,789m
Meters
20:00.0
Time
2:05.2
Pace
301
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 34 |
| Stroke Count | 681 |
September 06, 2023 07:36:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,789m | 2:05.2 | 178 | 912 | 34 |
| 4:00.0 | 947m | 2:06.7 | 172 | 892 | 33 |
| 8:00.0 | 950m | 2:06.3 | 174 | 897 | 33 |
| 12:00.0 | 955m | 2:05.6 | 176 | 907 | 34 |
| 16:00.0 | 966m | 2:04.2 | 183 | 928 | 35 |
| 20:00.0 | 971m | 2:03.5 | 185 | 938 | 35 |
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Workout Graph
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