Stephan Aimi 30:00 row
7,065m
Meters
30:00.0
Time
2:07.3
Pace
465
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 27 |
| Stroke Count | 823 |
| Drag Factor | 140 |
November 10, 2023 11:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,065m | 2:07.3 | 169 | 882 | 27 |
| 6:00.0 | 1,512m | 1:59.0 | 207 | 1013 | 28 |
| 12:00.0 | 1,491m | 2:00.7 | 199 | 984 | 29 |
| 18:00.0 | 1,478m | 2:01.7 | 194 | 966 | 29 |
| 24:00.0 | 1,083m | 2:46.2 | 76 | 562 | 21 |
| 30:00.0 | 1,502m | 1:59.8 | 203 | 999 | 30 |
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Workout Graph
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