Stephan Aimi 20:01 row
4,619m
Meters
20:01.9
Time
2:10.1
Pace
281
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 28 |
| Stroke Count | 562 |
| Drag Factor | 109 |
December 13, 2023 07:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:01.9 | 4,619m | 2:10.1 | 159 | 846 | 28 |
| 6:00.0 | 1,373m | 2:11.0 | 155 | 834 | 27 |
| 12:00.0 | 1,375m | 2:10.9 | 156 | 836 | 28 |
| 18:00.0 | 1,399m | 2:08.6 | 164 | 865 | 29 |
| 20:01.9 | 472m | 2:09.1 | 163 | 859 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.