Stephan Aimi 9:04 row
2,180m
Meters
9:04.0
Time
2:04.7
Pace
138
Calories
136
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 28 |
| Stroke Count | 254 |
| Drag Factor | 109 |
December 10, 2023 18:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:04.0 | 2,180m | 2:04.7 | 180 | 920 | 28 | 136 |
| 6:00.0 | 1,453m | 2:03.8 | 184 | 933 | 28 | 136 |
| 9:04.0 | 727m | 2:06.5 | 173 | 894 | 28 |
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Workout Graph
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