Stephan Aimi 30:00 SkiErg
7,461m
Meters
30:00.0
Time
2:00.6
Pace
491
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 986 |
| Stroke Rate | 34 |
| Stroke Count | 1028 |
| Drag Factor | 140 |
December 21, 2023 07:57:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,461m | 2:00.6 | 199 | 986 | 34 |
| 6:00.0 | 1,490m | 2:00.8 | 199 | 983 | 34 |
| 12:00.0 | 1,488m | 2:00.9 | 198 | 980 | 35 |
| 18:00.0 | 1,485m | 2:01.2 | 197 | 976 | 35 |
| 24:00.0 | 1,495m | 2:00.4 | 201 | 990 | 34 |
| 30:00.0 | 1,504m | 1:59.6 | 204 | 1002 | 34 |
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Workout Graph
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