Stephan Aimi 45:00 BikeErg
21,816m
Meters
45:00.0
Time
2:03.7
Pace
700
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| RPM | 64 |
| Revolution Count | 2880 |
| Power/kg | 2.34 |
| Drag Factor | 148 |
January 18, 2024 08:06:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 45:00.0 | 21,816m | 2:03.7 | 185 | 935 | 64 |
| 9:00.0 | 4,355m | 2:03.9 | 184 | 931 | 64 |
| 18:00.0 | 4,363m | 2:03.7 | 185 | 935 | 64 |
| 27:00.0 | 4,314m | 2:05.1 | 178 | 914 | 63 |
| 36:00.0 | 4,345m | 2:04.2 | 182 | 927 | 64 |
| 45:00.0 | 4,440m | 2:01.6 | 195 | 969 | 65 |
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Workout Graph
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