Stephan Aimi 15:03 SkiErg
3,560m
Meters
15:03.4
Time
2:06.8
Pace
224
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 34 |
| Stroke Count | 523 |
| Drag Factor | 117 |
January 17, 2024 07:24:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:03.4 | 3,560m | 2:06.8 | 171 | 889 | 34 |
| 6:00.0 | 1,416m | 2:07.1 | 170 | 886 | 34 |
| 12:00.0 | 1,425m | 2:06.3 | 174 | 897 | 36 |
| 15:03.4 | 719m | 2:07.5 | 169 | 880 | 34 |
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Workout Graph
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