Stephan Aimi 30:00 BikeErg
14,531m
Meters
30:00.0
Time
2:03.8
Pace
467
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| RPM | 65 |
| Revolution Count | 1966 |
| Power/kg | 2.33 |
| Drag Factor | 137 |
April 14, 2024 18:57:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,531m | 2:03.8 | 184 | 933 | 65 |
| 6:00.0 | 2,773m | 2:09.8 | 160 | 850 | 62 |
| 12:00.0 | 2,851m | 2:06.2 | 174 | 898 | 64 |
| 18:00.0 | 2,891m | 2:04.5 | 181 | 923 | 65 |
| 24:00.0 | 2,943m | 2:02.3 | 191 | 958 | 66 |
| 30:00.0 | 3,073m | 1:57.1 | 218 | 1049 | 69 |
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Workout Graph
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