Stephan Aimi 30:00 BikeErg
14,531
Meters
30:00.0
Time
2:03.8
Pace
467
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| RPM | 65 |
| Revolution Count | 1966 |
| Power/kg | 2.33 |
| Drag Factor | 137 |
April 14, 2024 18:57:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 14,531 | 2:03.8 | 184 | 934 | 467 | 65 |
| 6:00.0 | 2,773 | 2:09.8 | 160 | 870 | 87 | 62 |
| 12:00.0 | 2,851 | 2:06.2 | 174 | 890 | 89 | 64 |
| 18:00.0 | 2,891 | 2:04.5 | 181 | 920 | 92 | 65 |
| 24:00.0 | 2,943 | 2:02.3 | 191 | 950 | 95 | 66 |
| 30:00.0 | 3,073 | 1:57.1 | 218 | 1040 | 104 | 69 |
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Workout Graph
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