Stephan Aimi 45:00 SkiErg
10,804
Meters
45:00.0
Time
2:04.9
Pace
687
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 34 |
| Stroke Count | 1534 |
| Drag Factor | 136 |
April 24, 2024 20:31:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,804 | 2:04.9 | 179 | 916 | 687 | 34 |
| 9:00.0 | 2,189 | 2:03.3 | 187 | 940 | 141 | 33 |
| 18:00.0 | 2,180 | 2:03.8 | 184 | 933 | 140 | 35 |
| 27:00.0 | 2,123 | 2:07.1 | 170 | 886 | 133 | 33 |
| 36:00.0 | 2,136 | 2:06.4 | 173 | 893 | 134 | 35 |
| 45:00.0 | 2,176 | 2:04.0 | 183 | 926 | 139 | 35 |
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Workout Graph
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