Stephan Aimi 30:00 SkiErg
7,559m
Meters
30:00.0
Time
1:59.0
Pace
506
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 36 |
| Stroke Count | 1071 |
| Drag Factor | 120 |
May 08, 2024 13:57:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,559m | 1:59.0 | 207 | 1013 | 36 |
| 6:00.0 | 1,471m | 2:02.3 | 191 | 957 | 32 |
| 12:00.0 | 1,513m | 1:58.9 | 208 | 1015 | 36 |
| 18:00.0 | 1,520m | 1:58.4 | 211 | 1025 | 37 |
| 24:00.0 | 1,525m | 1:58.0 | 213 | 1032 | 37 |
| 30:00.0 | 1,530m | 1:57.6 | 215 | 1039 | 38 |
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Workout Graph
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