Stephan Aimi 2x500m/3:00r SkiErg
1,000m
Meters
3:27.6
Time
1:43.8
Pace
78
Calories
| Rest Distance | 35m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,035m |
| Overall Time | 9:27.6 |
| Average Watts | 313 |
|---|---|
| Calories Per Hour | 1377 |
| Stroke Rate | 35 |
| Stroke Count | 122 |
| Drag Factor | 134 |
July 19, 2024 19:47:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:27.6 | 1,000m | 1:43.8 | 313 | 1377 | 35 | |
| 1:42.4 | 500m | 1:42.4 | 326 | 1421 | 35 | |
| 1:45.2 | 500m | 1:45.2 | 301 | 1334 | 35 | |
| r35m |
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Workout Graph
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