Stephan Aimi 45:00 BikeErg
22,228m
Meters
45:00.0
Time
2:01.4
Pace
728
Calories
136
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 972 |
| RPM | 66 |
| Revolution Count | 3004 |
| Power/kg | 2.47 |
| Drag Factor | 138 |
September 03, 2024 13:13:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:00.0 | 22,228m | 2:01.4 | 195 | 972 | 66 | 136 |
| 9:00.0 | 4,606m | 1:57.2 | 217 | 1047 | 69 | 137 |
| 18:00.0 | 4,535m | 1:59.0 | 207 | 1013 | 68 | 137 |
| 27:00.0 | 4,408m | 2:02.5 | 190 | 955 | 66 | 135 |
| 36:00.0 | 4,357m | 2:03.9 | 184 | 932 | 65 | 138 |
| 45:00.0 | 4,323m | 2:04.9 | 180 | 918 | 65 | 135 |
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Workout Graph
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