Stephan Aimi 2x500m/3:00r SkiErg
1,000m
Meters
3:23.8
Time
1:41.9
Pace
80
Calories
| Rest Distance | 39m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,039m |
| Overall Time | 9:23.8 |
| Average Watts | 331 |
|---|---|
| Calories Per Hour | 1438 |
| Stroke Rate | 37 |
| Stroke Count | 129 |
| Drag Factor | 130 |
September 04, 2024 16:29:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:23.8 | 1,000m | 1:41.9 | 331 | 1438 | 37 | |
| 1:41.9 | 500m | 1:41.9 | 331 | 1438 | 38 | |
| 1:41.9 | 500m | 1:41.9 | 331 | 1438 | 37 | |
| r39m |
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Workout Graph
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