Stephan Aimi 45:00 BikeErg
21,269m
Meters
45:00.0
Time
2:06.9
Pace
665
Calories
131
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| RPM | 61 |
| Revolution Count | 2772 |
| Power/kg | 2.16 |
| Drag Factor | 153 |
September 17, 2024 12:05:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:00.0 | 21,269m | 2:06.9 | 171 | 888 | 61 | 131 |
| 9:00.0 | 4,252m | 2:06.9 | 171 | 888 | 62 | 129 |
| 18:00.0 | 4,304m | 2:05.4 | 177 | 909 | 62 | 137 |
| 27:00.0 | 4,262m | 2:06.7 | 172 | 892 | 62 | 134 |
| 36:00.0 | 4,203m | 2:08.4 | 165 | 867 | 61 | 125 |
| 45:00.0 | 4,249m | 2:07.0 | 171 | 886 | 62 | 132 |
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Workout Graph
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