Stephan Aimi 5:00 BikeErg
2,790m
Meters
5:00.0
Time
1:47.5
Pace
104
Calories
161
Heart Rate
| Average Watts | 282 |
|---|---|
| Calories Per Hour | 1268 |
| RPM | 76 |
| Revolution Count | 380 |
| Power/kg | 3.57 |
| Drag Factor | 135 |
October 20, 2024 12:35:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:00.0 | 2,790m | 1:47.5 | 282 | 1268 | 76 | 161 |
| 1:00.0 | 551m | 1:48.8 | 271 | 1232 | 75 | 147 |
| 2:00.0 | 557m | 1:47.7 | 280 | 1263 | 76 | 155 |
| 3:00.0 | 554m | 1:48.3 | 276 | 1248 | 75 | 162 |
| 4:00.0 | 558m | 1:47.5 | 282 | 1268 | 76 | 168 |
| 5:00.0 | 571m | 1:45.0 | 302 | 1338 | 78 | 173 |
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Workout Graph
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